Sep 19, 2020
4 min read
Why I Don’t Use a Gratitude Journal
When something gets linked in your mind with a bad experience, it can be very difficult to unlink them.
The year 2018 was a rough one for me. My boyfriend was diagnosed with cancer at the beginning of the year and he died in early November. As 2019 dawned, I was in a very sad place emotionally. I decided to try and make myself feel…
