What to Do When You Question Everything Over and Over

Anxiety will make you second-guess yourself constantly.

Why You Second-Guess

Protection

Fear of Doing

Trust

Try These Things

Mindfulness

Keep Mistakes in Perspective

Redirect Your Thoughts

Writer. Single mother to transgender son. Still grieving the death of my partner. Lifelong fighter of depression and anxiety. M.A. in Human Behavior.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store