What to Do When Anxiety-Induced Procrastination Tries to Keep You from Writing

Anxiety has many tricks, but here are some tools to help.

Low Tolerance for Discomfort

Low Self-Esteem

Perfectionism

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Photo by Kobu Agency on Unsplash

Goal — Plan

Habit — Reward

Writer. Single mother to transgender son. Still grieving the death of my partner. Lifelong fighter of depression and anxiety. M.A. in Human Behavior.

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