Tips for Counteracting Brain Fog

Your depression wants to make functioning as hard as possible, but here are a few tips to help make it a little easier.

Photo by Jakub Kriz on Unsplash

The world is very difficult right now for those of us who have depression and anxiety. If ever there was a time when outside factors are weighing us down, it is now. The pandemic with its fear, idiots in…

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Writer. Single mother to transgender son. Still grieving the death of my partner. Lifelong fighter of depression and anxiety. M.A. in Human Behavior.

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Heather Ashman

Heather Ashman

Writer. Single mother to transgender son. Still grieving the death of my partner. Lifelong fighter of depression and anxiety. M.A. in Human Behavior.

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